Mrs Debbie Holden

Member Status: Fellow Accredited

Member No: DH00P233

Location: Catterick Garrison

I believe that every one can change any aspect of their lives that isn't working for them anymore and achieve the results they once thought were impossible.

I am a multi-award winning therapist, weight-loss expert and tutor and I help my clients overcome a range of problems.

I have been in full-time private practice for 15 years and I specialise in helping my clients by working from the basis of solutions, rather than problems and by
providing insightful, results driven, tailor-made solutions using a variety of therapies, tools and techniques. In addition to my private practice I also train people in NLP and Hypnotherapy.

As a therapist and tutor I have worked closely with Paul McKenna, Richard Bandler (the co-founder of NLP) and Michael Neill (the Hollywood Celebrity Coach) for a number of years.

My unique weight-loss programme - Get Real and Get Slim for Life, was awarded the title of Best Weight-loss Programme in the UK in 2014/2015 and my book Get Real and Get Slim for Life - How to Release the Excess Weight without dieting or depriving yourself, which is based on this Programme is receiving 5* reviews on Amazon.

Complimentary consultations are available so we can discuss how best I can help you. Following the consultation, a tailor-made therapy plan is designed to meet your individual needs.

  • Qualifications & Experience
    Post Graduate Diploma in Hypnotherapy and Psychotherapy
    Diploma in Counselling
    Licensed Master Practitioner of NLP
    Licensed Trainer of NLP
    Certified Instructor of Self Hypnosis
    Licensed Practitioner of Hypno-Band
    Mnemodynamic Therapy Practitioner
    Certificate in Clinical Supervision
    Anxiety Specialist Certification
    Smoking Cessation Specialist Certification
    Serious Issues Certification
    BSc. (Hons) Psychology
  • What I can help with
    • Anxiety
    • Depression
    • Trauma
    • Driving tests
    • Emotional issues
    • Exams
    • Hypno-band (weight loss)
    • Job interviews
    • Panic attacks
    • Phobias: dentists
    • Phobias: flying
    • Phobias: heights
    • Phobias: spiders
    • Public speaking: stage fright
    • Relaxation
    • Self esteem
    • Self-defeating behaviours
    • Shyness
    • Sporting performance
    • Start exercising
    • Stop smoking
    • Stress
    • Chronic fatigue syndrome / m.e.
    • Ibs
    • Ptsd
    • Sleep
    • Children / teenagers
    • Immune system support
    • Childbirth: labour
    • Tinnitus
    • Childbirth: fertility
    • Childbirth: pregnancy