Mrs Lynn Mitcham
Member Status: Registrant
Member No: LM00X804
Hi, I'm Lynn Mitcham and I help people to make positive changes in their lives. I trained as a hypnotherapist and counsellor a few years ago and have been running my practice, Sylvan Therapies, for just over 3 years. I work in a client-centred, solution-focused way, using a variety of techniques to suit each individual client and help them achieve the best possible result.
I work both in Bournemouth town centre, and also at The Alchemy Health Clinic in Wimborne.
I help people with a wide range of emotionally or psychologically based issues, but specialise in weight control, being a Hypno-Gastric Band Practitioner and also offering a Mindful Eating Programme, based on a combination of mindfulness, hypnotherapy and basic nutritional education. I also work a lot with anxiety, stress, depression, lack of confidence and lack of self-esteem. To reinforce the sessions, I provide CDs/MP3s as required.
I offer a free initial consultation, to enable you to meet with me and experience a short hypnosis session, and decide if we can work together to achieve what you want to achieve.
- Qualifications & ExperienceDiploma in Hypnotherapy and Counselling Skills
Diploma in Psychotherapeutic Counselling
Certified Parts Therapy Facilitator
Hypno-Gastric Band Practitioner
Certificate in Mindfulness for Anxiety and Depression
Certificate in Hypnotherapy for Cancer Patients
Certificate in Hypnotherapy for IBS (gut-directed and gut-specific)
Certificate in Smoking Cessation
Introduction to Working with PTSD
- What I can help with
- Driving tests
- Emotional issues
- Hypno-band (weight loss)
- Job interviews
- Panic attacks
- Phobias: dentists
- Phobias: flying
- Phobias: heights
- Phobias: spiders
- Public speaking: stage fright
- Self esteem
- Self-defeating behaviours
- Sporting performance
- Start exercising
- Stop smoking
- Chronic fatigue syndrome / m.e.
- Children / teenagers
- Immune system support
- Languages Spoken