With thanks to our member, Gynesta Coppin for this article. In recent years, it seems that as a society, we have become increasingly busy, which in turn brings its own consequences into our daily liv...
With thanks to our member, Michael Hall for this article. When we talk about the history of hypnosis, most people throw around names like Franz Mesmer, James Braid, or Milton Erickson — the “big guys”...
There is a little mantra within the hypnotherapy world that says all hypnosis is self-hypnosis, and it’s always good to remember this. Formally, self-hypnosis is something which everyone can learn, an...
Human survival has always been dependent on complex interpersonal relationships to survive. From hunting as a team to take down large prey, to passing on knowledge to newer generations, to being part ...
Have you ever been on a regular commute to work, only to arrive with no memory of the journey? Perhaps you have absent-mindedly munched on your popcorn when watching a movie and suddenly it’s all gone...
Have you ever found yourself picking at the skin around your nails, digging at imperfections on your skin, or picking painfully at your bottom lip? In a moment of boredom or stress, many people may fi...
When you are looking to make a positive change in your life, there are lots of things that can help you keep on track through your journey to a healthy and happier you. If you have found your way to t...
If you have made the brave decision to take the plunge and seek help with an aspect of your life that needs improving, it can be a bit dizzying to see the huge range of different hypnotherapists out t...
Summer is here! And for many of us, that means taking some well-deserved rest after working hard through the first half of the year. Unfortunately, when it comes to British summers, the guarantee of s...
